TREKKING IN TIBET FREQUENTLY ASKED QUESTIONS
Tibet lies to the north of the great Himalayan range which separates Tibet from its neighbours India, Nepal and Bhutan. With its spectacular Himalayan mountain scenery and rich Buddhist culture, Tibet is a remarkable place to visit and an ideal take off point for a trek to Everest advanced base camp, or a Himalayan mountain bike cycle.
There are several different treks that can be done in Tibet. The most popular is the advanced Everest base camp trek following by treks to Mount Kailash or the Kharta Valley
Get answers to frequently asked questions to trek in Tibet.
There are certain essentials that are needed for most treks and base camp is no different. The best way to draw up your list is from the base up, i.e. thermal underwear, then hands and feet (gloves, socks etc). Then boots which must be waterproof with good ankle support, trekking pants, trekking tops, short and long sleeve, thermal jacket, outer shell jacket which likewise is windproof and water proof, hat, scarf, beanie, balaclava. Then consider sleeping, i.e. sleeping bag, etc. Accommodation along the route is in guesthouses, so a bed and mattresses are provided. Some include lovely warm duvets, others not, so a sleeping bag is required. If you are camping, then you will still need a sleeping bag but we will supply the sleeping mat.
Then, the last items to add are personal items like toiletries, camera, medicines, water bottle, backpack, camera etc.
We supply a duffel bag on arrival
Unfortunately this is something every trekker has to consider. Anything from a stomach bug to altitude sickness can quickly stop a trekker in their tracks. If you are ill and need to turn back or even too tired to continue, a porter will walk off the mountain with you and your gear. If you require emergency evacuation, this will be contingent on your insurance cover. It is for this reason that insurance cover for this purpose is mandatory.
Yes you do. We (Nomadic Adventures) do not allow anyone to climb with us unless they have adequate travel insurance. Adequate, means you must be covered for
1) trekking or hiking - this may sound strange, but many insurance list that as an exclusion.
2) altitude up to 6,000 meters. Most travel insurance providers do not include this under their standard cover and often limit it to 3500m or less.
3) Sprains strains and physiotherapy - yes, many insurers exclude this, though ironically, this is what you will most likely need cover for.
4) personal
accident - this is the horrible part of insurance. Yes, you need to be
covered in the case of death. We are often told by clients - "if anything happens to me, just leave me there." It is not that simple. Bodies need to be brought home or laid to rest overseas, and this can run into
thousands of dollars, creating a huge burden on family members.
We will assist in helping you provide good cover.
Alan Arnette writes a lovely blog on Everest
Those who have trekked in the Himalayas, know that the porters are the heart and soul of your trek. Without their hard work and strength we would not be able to fully experience the magnificence of Everest. IPPG aims to improve safety and health for porters working in the mountains for the trekking industry worldwide. We work to eradicate avoidable illness, injury and death. We do this by raising awareness of the issues among travel companies, guides, trek leaders, sirdars (porters foremen), and trekkers.
Start point is from Lukla
Altitude of 5495m
A more popular trekking route
Wonderful mix of culture and scenery
Breathtaking views of Everest and surrounding peaks
Same ascent and descent route
Can be combined with Island Peak
Everest Base Camp Trek Itinerary
Start point is from Pokhara
Altitude of 4130m
Not as steep at Everest base camp trek
Lower average altitude than base camp Everest
Several route options
Choice of base camp or circuit trek
Stunning expansive mountain vistas
Annapurna Base Camp Itinerary
Start point is from Lukla
Altitude of 5495m
Less busy than base camp for the first 7 days
Steeper and more challenging passes than Everest Base Camp
Breathtaking Gokyo Lakes
Different approach to Everest base camp
Dramatically contrasting scenery and more of a circuit trek
Everest Gokyo Lakes Trek Itinerary
Start point is from Pokhara
Altitude of 5360m
Very remote with few permanent settlements
Extended and strenuous trek
Challenging mountain passes
Lots of snow and ice sections
Dramatically contrasting scenery
Dhaulagiri Trek Itinerary
Start point is from Pokhara
Altitude of 3200m
Treks along a well populated route
Expect steep sections and lots of stairs
Wonderful variation of scenery, forests and mountain views
Trek is in part of the Annapurna region
Accommodation is in lodges
Poon Hill Trek Itinerary
Start point is from Kathmandu and Syabru Beshi
Altitude of 3300m
Expect steep sections and long days
Gives you a great insight into the local cultural of the Tamang people
Wonderful variation of scenery, forests and mountain views
Trek is in part of the Langtang Region
Accommodation is a combination of home stays and lodges
Tamang Cultural Trek Itinerary